Sunday, September 29, 2013

Nanotechnology Just As Big A Threat As GMO Needing Desperate Labeling

 

Prevent Disease.com

  September 27, 2013 by MARCO TORRES

We are now very conscious to ingredient exclusions in our foods and cosmetics. No-GMO, no-dairy, no-gluten, no-soy, no-artificial flavors or colors are just a few of the warnings we look out for on labels. However, one very important and often overlooked warning is no-nanotechnology or non-nano. Nano particles that enter the circulatory system are implicated in arteriosclerosis, blood clots, arrhythmia, heart diseases, and ultimately death from heart disease. Should these particles enter other organs, such as liver, spleen, etc., they can lead to diseases of these organs. Like GMO, the labeling of nanotechnology in food, agriculture and cosmetics is desperately needed to help increase awareness of this technology which has societal implications. Above all, it will give people the choice of accepting or refusing products made through nanotechnology.

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A review analyzing the potential ethical and regulatory issues associated with the applications of nanotechnology in food and agriculture suggests that while current regulations do not require labeling, such measures should be considered in order to increase wider ethical and societal implications and awareness.
Writing in Trends in Food Science & Technology , the UK-based experts said that many large scale manufacturers of foods and agricultural products have already 'invested heavily' in nanotechnology R&D "and nanotechnology is already being used in some countries in the production of agricultural products, processed foods and drinks, and in food packaging."
However, the team noted that there is currently little regulation that relates specifically to applications of nanotechnology in any field of application, "and particularly in relation to food."
"Regulators therefore rely instead on a range of other relevant current regulations designed principally with applications other than nanotechnology in mind," said the authors - led by Professor Lynn Frewer from Newcastle University.
Serious Health Implications
A large consortium of scientists from across the country have found that breathing ultra-fine Titanium dioxide (TiO2) nano particles, found in everything from cosmetics to sunscreen and paint to vitamins, can cause lung inflammation and damage. A vast and rapidly expanding array of engineered nano-products are flooding the consumer market unregulated as evidence of toxicities accumulate.
Research on two of the most common types of engineered nano materials is being published online in Environmental Health Perspectives (EHP), the journal of the National Institute of Environmental Health Sciences (NIEHS). It is the first multi-institutional study examining the health effects of engineering nano materials to replicate and compare findings from different labs across the country.
The study is critical, the researchers said, because of the large quantities of nano materials being used in the food industry, electronics and medicine. Earlier studies had found when nano materials are taken into the lungs they can cause inflammation and fibrosis. The unique contribution of the current study is that all members of the consortium were able to show similar findings when similar concentrations of the materials were introduced into the respiratory system.
Titanium dioxide (TiO2) nano particles have already been found to cause systemic genetic damage in mice, according to an earlier comprehensive study conducted by researchers at UCLA's Jonsson Comprehensive Cancer Center.
The TiO2 nano particles induced single- and double-strand DNA breaks and also caused chromosomal damage as well as inflammation, all of which increase the risk for cancer.
All types of nano particles have been found in human cells to manifest in the specific transformation of the amino acid arginine into the molecule called citrulline which can lead to the development of autoimmune conditions such as rheumatoid arthritis.
In the transformation to citrulline, human proteins which incorporate this modified amino acid as building blocks, can no longer function properly and are subject to destruction and elimination by the bodily defense system. Once programmed to get rid of citrullinated proteins, the immune system can start attacking its own tissues and organs, thereby causing the autoimmune processes which may result in rheumatoid arthritis.
Other diseases associated with inhaled nano particles include asthma, bronchitis, emphysema, lung cancer, and neuro degenerative diseases, such as Parkinson's and Alzheimer's diseases. Nano particles in the gastrointestinal tract have been linked to Crohn's disease and colon cancer. Nano particles that enter the circulatory system are implicated in arteriosclerosis, blood clots, arrhythmia, heart diseases, and ultimately death from heart disease. Nano particles entering other organs, such as liver, spleen, etc., may lead to diseases of these organs.
No Requirements or Regulation
"At present, the European regulatory frameworks which deal with agri-food nanotechnology (including those related to labeling) are rather diverse, and none of these deal with ethical issues focused on agri-food nanotechnology."
"There are currently no requirements for nano-materials used in agri-food production to be labelled," they added.
As a consequence, Frewer and her team suggest that food manufacturers and suppliers are left with uncertainties regarding legislation relevant to food nanotechnology - for example in relation to risk-benefit assessment, labeling, or ethical production.
"Ethical principles, and societal acceptance require labeling of food products that are produced using nanotechnology," they said.
Nano particles, Natural, Artificial, Old and New
What’s new about nano particles, as far as risk is concerned, is that many of them are chemically inert as ordinary ions or as larger particles (and hence never had to go through regulatory approval before the nano particles were used); but as soon as the particle size reaches nano meter dimensions, they acquire novel physico-chemical properties, causing oxidative stress and breaking DNA, and they can get access to every part of the body including the brain, via inhalation and the olfactory nerve.
A comprehensive review by Cristina Buzea and colleagues at Queen’s University, Kingston, Ontario, in Canada, pointed out that human beings have been exposed to natural nano particles since the origin of our species, in the form of viruses, dusts from terrestrial and extraterrestrial dust storms, volcanic eruptions, forest fires, and sea salt aerosols (which are largely beneficial).
Nano particles have been created by human activities for thousands of years, by burning wood in cooking, and more recently, chemical manufacturing, welding, ore refining and smelting, burning of petrol in vehicles and airplane engines, burning sewage sludge, coal and fuel oil for power generation, all of which are already known to have health impacts. Automobile exhaust particular pollution is linked to heart and lung diseases and childhood cancers.
However, the introduction of nano particles in food and cosmetics is less than a decade old and the industry must advise the public of the health implications which are largely man-made.
The Industry Must Act
There is clearly an urgent need not only to stem but also to reverse the unregulated tide of nano particles that are released onto the market. In view of the existing evidence, the following actions should be taken.
- Engineered nano-ingredients in food, cosmetics and baby products for which toxicity data already exist (e.g., silver, titanium oxide, fullerenes, etc.) should be withdrawn immediately
- A moratorium should be imposed on the commercialization of nano-products until they are demonstrated safe
- All consumer products containing nanotechnology should be clearly labelled
- A robust regulatory program on nanotechnology - including characterization and standardization of manufacture - should be implemented as soon as possible
- There should be earmarked funding for research into the hazards of nanotechnology.
Marco Torres is a research specialist, writer and consumer advocate for healthy lifestyles. He holds degrees in Public Health and Environmental Science and is a professional speaker on topics such as disease prevention, environmental toxins and health policy.

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Melatonin Controls Our Cycles, Mood, Reproduction, Weight and Even Cancer

Prevent Disease.com

September 26, 2013 by DAVE MIHALOVIC


Melatonin is a wonder hormone that is far too underrated in terms of its dynamic effects on our health. It can control everything from our sleep/wake cycles to our reproduction, weight, mood and even strong anti-aging and anti-tumor effects. Melatonin is found in many foods such as mustard, goji berries, almonds, sunflower seeds, cardamom, fennel, coriander and cherries. However, it also easily absorbed through quality supplementation in therapeutic doses.



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Melatonin is found in animals, plants, and microbes. It is a natural hormone segregated by the body and melatonin levels generally increase in the dark at night. In part, your body clock controls how much melatonin your body makes. Normally, melatonin levels begin to rise in the mid- to late evening, remain high for most of the night, and then drop in the early morning hours.
Light affects how much melatonin your body produces. During the shorter days of the winter months, your body may produce melatonin either earlier or later in the day than usual. This change can lead to symptoms of seasonal affective disorder (SAD), or winter depression.
"In patients who had SAD, the duration of melatonin secretion became longer in winter and shorter in summer, just as it occurs in other mammals,'' lead author Dr. Thomas A. Wehr, a research psychiatrist at the National Institute of Mental Health in Bethesda, Maryland, stated. "That could be controlling this panoply of changes that occurs in people when they get depressed in the winter.''
Natural melatonin levels slowly drop with age. Some older adults make very small amounts of it or none at all.

Low Levels of Melatonin Associated With Increased Cancer Risk

Recent research has suggested that low melatonin levels in the body may be linked to a higher risk of certain types of cancer. For example, a few studies have found that women who work night shifts for many years (and therefore would be expected to have lower levels of melatonin) seem to have a slightly higher risk of breast and colorectal cancer.
Melatonin has been shown to slow or stop the growth of several types of cancer cells and even treat cancer. Some of the studies have suggested that melatonin may extend survival and improve quality of life for patients with certain types of untreatable cancers such as advanced lung cancer and melanoma. Some studies reported that a small number of cancers went into total or partial remission
Peer-reviewed and published research has shown melatonin offers particularly strong protection against reproductive cancers. Cells throughout your body -- even cancer cells -- have melatonin receptors. So when melatonin makes its nightly rounds, cell division slows. When this hormone latches onto a breast cancer cell, it has been found to counteract estrogen's tendency to stimulate cell growth.
In fact, melatonin has a calming effect on several reproductive hormones, which may explain why it seems to protect against sex hormone-driven cancers, including ovarian, endometrial, breast, prostate and testicular cancers. GreenMedInfo lists twenty studies demonstrating exactly how melatonin exerts its protective effects against breast cancer.
But melatonin's anti-cancer effects don't stop there. While causing cancer cells to self-destruct, melatonin also boosts your production of immune stimulating substances such as interleukin-2, which helps identify and attack the mutated cells that lead to cancer. The greatest area of melatonin research to date has to do with breast cancer. Some of the more impressive studies include the following:
  • The journal Epidemiology reported increased breast cancer risk among women who work predominantly night shifts
  • Women who live in neighborhoods with large amounts of nighttime illumination are more likely to get breast cancer than those who live in areas where nocturnal darkness prevails, according to an Israeli study
  • From participants in the Nurses' Health Study, it was found that nurses who work nights had 36 percent higher rates of breast cancer.
  • Blind women, whose eyes cannot detect light and so have robust production of melatonin, have lower-than-average breast cancer rates
  • When the body of epidemiological studies are considered in their totality, women who work night shift are found to have breast cancer rates 60 percent above normal, even when other factors such as differences in diet are accounted for.
Stimulates Beige Fat
Spanish scientists have discovered that melatonin consumption helps control weight gain because it stimulates the appearance of 'beige fat', a type of fat cell that burns calories in vivo instead of storing them. White adipose tissue stores calories leading to weight gain whereas 'beige fat' (also known as 'good or thinning fat') helps regulate body weight control, hence its metabolic benefits.
In the Journal of Pineal Research, scientists from the University of Granada Institute for Neuroscience, the Hospital Carlos III, Madrid, and the University of Texas Health Science Center in San Antonio (USA) have revealed, for the first time, the previously unknown enigma of why melatonin has metabolic benefits in treating diabetes and hyperlipidemia.
In earlier publications, the researchers analysed the effects of melatonin on obesity, dyslipidemia, high blood pressure and type 2 diabetes mellitus associated with obesity in young obese diabetic Zucker rats--an experimental model of metabolic syndrome.
In view of their most recent results, it seems the key lies in the fact that chronic melatonin consumption not only induces the appearance of 'beige fat' in obese diabetic rats, but also increases its presence in thin animals used as a control group. 'Beige fat' cells are found in scattered lentil-sized deposits beneath the inguinal skin in obese diabetic Zucker rats.
These findings, together with the pharmacologically safe profile of melatonin, mean it is a potentially useful tool both in its own right and to complement the treatment of obesity. Sleeping in the dark and consuming these foodstuffs could help control weight gain and prevent cardiovascular diseases associated with obesity and dyslipidemia.
The study--coordinated by University of Granada lecturer Ahmad Agil--showed that chronic administration of melatonin sensitizes the thermogenic effect of exposure to cold, heightens the thermogenic effect of exercise and, therefore, constitutes excellent therapy against obesity. The fact is that one of the key differences between 'beige fat', which appears when administering melatonin, and 'white fat', is that 'beige fat' cell mitochondria express levels of UCP1 protein, responsible for burning calories and generating heat.
Melatonin has been found to promote health in many other ways:
  1. Melatonin can protect against heart disease. It's been shown to increase "good" (HDL) cholesterol and play a role in lowering blood pressure. Melatonin can also protect your heart during a heart attack.
  2. There is increasing evidence that melatonin secretion is related to migraine and headache disorders, Dr. Mario F. P. Peres, of Hospital Israelita Albert Einstein, in Sao Paulo, and colleagues note in the medical journal Neurology. After 3 months of melatonin supplementation, subjects experience a 50 percent reduction in headache frequency.
  3. Melatonin is highly beneficial in those with diabetes. It protects the pancreatic cells, slowing down the progression of this disease. It also has very strong anti-oxidant properties reducing the damage to kidneys, eyes and circulation that is common in those with diabetes.
  4. Melatonin protects against Alzheimer's disease and slows down progression in the early stages of the disease. This is due to its strong anti-oxidant properties along with its ability to readily cross the blood-brain barrier.
  5. Melatonin may help prevent osteoporosis. While further research is needed, early studies suggest that melatonin may prevent bone loss and increase new bone formation.
  6. Those who struggle to lose weight may benefit from melatonin. Lack of sleep causes an increase in appetite through disruption of your appetite hormones resulting in the consumption of more food in those who are sleep-deprived.

Why Quality Supplementation is Important
Some reports show that around age 6, melatonin secretions from the pineal gland begin to decrease due to the increased intake of food as we grow (melatonin is thought to be found in all foods). But the melatonin in foods may not be enough to replace the needs in the body, so it is highly recommended to use dietary supplementation as a means of receiving additional melatonin.
There is relatively good evidence that melatonin supplements can influence sleep and fatigue and can help with jet lag and some sleep problems.Melatonin is a well tolerated, non-habit-forming agent which does not produce grogginess. Some research shows that melatonin affects not only how quickly people fall asleep but also the duration and quality of sleep.
More evidence is coming forward showing that melatonin, when taken as a supplement, can stop or slow the spread of cancer, make the immune system stronger, or slow down the aging process.
In most cases, melatonin supplementation is safe in both low doses for short-term and long-term use.
How much and what kind of melatonin should you take?
Life Choice uses the purest source of melatonin in the world. They only use 100% DMF (drug master file) patented pharmaceutical grade raw material; paying 700% more for their raw material than can be purchased without a patent. Why? The reasons are two-fold: first, the material is clinically researched, and secondly, the quality is consistently high with each order. Small batch manufacturing and the selection of raw materials create the difference that your body will notice.
Recommended dosage for adults in 5ml-15ml per day.

Sources:
oxfordjournals.org
cancer.org
mercola.com
life-choice.net
wiley.com


Dave Mihalovic is a Naturopathic Doctor who specializes in vaccine research, cancer prevention and a natural approach to treatment.
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Saturday, September 28, 2013

20 Surprising Uses for Baking Soda

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Desert Rose Creations / Family Survival Protocol   2013
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 You probably have a box of baking soda deodorizing your fridge, but it has lots of other uses that solve a variety of common problems

1. Make a quick substitute for spackle.To fill in a small hole, mix a bit of baking soda and a bit of white glue until you have a paste, then use your fingers to ply the paste to fill in the hole.
2. Stop pool chlorine from turning your blond hair green. When you leave the pool, rinse with 1/2 cup baking soda stirred into lemon juice. Wet hair, then pour the mixture on top while it's still bubbling.
3. Clean chrome. Rub chrome with dry baking soda and a dry cloth.
4. Extinguish fires on the barbecue grill. You can douse a flare-up by sprinkling baking soda on it, and since baking soda is of food-grade purity, you won't contaminate the food.
5. Remove the odor of a spraying cat. Make a paste of baking soda and water, cover area, leave for at least three hours but preferably overnight, then vacuum when powder has dried.
6. Relieve pain of sunburn. Apply a paste of baking soda and water to soothe and cool the area.
7. Clean (plastic) piano keys. Baking soda is a gentle abrasive.
8. Remove scuffs from vinyl flooring. A little baking soda on a damp sponge will make them disappear right away.
9. Remove the sour milk smell from baby's plastic bottle. Fill it with warm water, add a teaspoon of baking soda, shake it well and leave it overnight.
10. Polish the silver without elbow grease. Fill a nonaluminum pan with hot water, place a small square of aluminum foil (5 inches or so) in pan, add baking soda (1 teaspoon per quart) and bring to a boil. Drop silver in briefly and remove with tongs. Wash with soapy water and rinse and buff to a gloss.

 (Not recommended for figured pieces: It will remove shading, so fine silver may look like plate.)


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Thursday, September 26, 2013

19 Ways Vinegar Can be Super Helpful Around the House

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Desert Rose Creations / Family Survival Protocol  2013

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Bet You Didn't Know: Vinegar Keeps Coffee Fresh, Gets Rid of Sweat Stains and Has 17 Other Magical Uses

You cook with it, but do you clean with it, too? Check out these inspired ways to use vinegar
That humble, no-frills bottle of vinegar in your pantry isn’t just a salad staple; it’s an effective household cleaning agent. Here, 20 practical (but surprising!) uses for the acidic wonder.

1. Keep your morning cup of coffee fresh.
Mix two cups of water with one cup of undiluted white vinegar. Run it through your coffee maker and repeat the process two to three times before brewing a fresh pot.

2. Disinfect household sponges.
Soak sponges in undiluted white vinegar overnight, and let air-dry before reuse.

3. Dissolve crayon marks from the walls.
Moisten a toothbrush with undiluted white vinegar, lightly scrub the scribble and voila -- your walls no longer resemble giant pages out of your kid’s coloring book.

4. Eliminate hard-water rings in flower vases.
Pour undiluted white vinegar slightly past the dirty line. Cover the opening with a cloth, swish the liquid around and let it sit overnight. Dump, and rinse with warm water to remove any remaining remnants.

5. Prevent germapalooza from happening on your cutting board.
Dampen a clean cloth with undiluted white vinegar and wipe the board down after each use.

6. Make a quick substitute for gum remover.
Scrape off as much of the wad as you can from the fabric (e.g. pants, carpet, etc.). Heat up undiluted white vinegar in a microwave-safe container. Soak the head of a toothbrush in the solution, and scrub at the remaining gum until it’s gone.

7. Turn finished holiday ornaments into clear, trendy bulbs.
Mix baking soda and water to form a paste. Using a paper towel, rub the paste onto the outside of the bulbs until the finishing starts peeling off. Fill the insides with undiluted white vinegar, and swish around until the inside coating wears away.


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